December 2nd | Brain Fitness Class

WHAT IS BRAIN FITNESS?

Brain Fitness is a comprehensive and structured program for people who wish to exercise their brain and/or who suspect memory changes. Through brain games, cognitive training and mental agility exercises, participants strengthen their cognitive reserve, which can help improve overall brain function while cultivate new friendships. Like a muscle, the brain weakens without being challenged, and is strengthened through exercise. Providing the brain with new and different challenges helps to keep the brain robust and healthy. A mini mental assessment will be completed during our first session.

Council on Aging Martin County Kane Center 900 SE Salerno Road Stuart, FL 34997 RSVP: 772-223-7843